Hypnotherapist in HorndeanThis is your time.....
Welcome to Insight Hypnotherapy South Coast.
To begin with, let me introduce myself. My name is Kellie Ripley and my aim is to guide you easily through my site, giving you information on hypnosis, how it works and answering any questions you may have.
Based in Horndean.
What is Hypnosis?
Hypnosis is a naturally occurring trance like state. It can be likened to daydreaming where the world around you takes a back seat, often eliciting a lovely feeling of lightness and relaxation.
Every person experiences hypnosis in different ways, some experience a light trance while others experience a deeper inner focus.
It is at this time when our conscious mind relaxes enabling us to create a state of responsiveness where our subconscious mind can be open to beneficial suggestions. This is when change can begin…
Day to day you may find yourself in a natural hypnosis, for example, dining in a crowded restaurant or out with friends at a busy bar. When you are fully focused, you are able to talk with people at your table, filtering out the noise, distractions and other conversations happening all around you.
Another example a lot of people can relate to is driving. Once you have learnt to drive, you no longer have to consciously think which pedal to push or which gear to use, you have learnt, it has been stored and you can now drive automatically.
This is called a driving trance.
How can Hypnotherapy help me?
The subconscious mind is a wonderful thing! This is where all our habits and skills are stored, our memories are kept and our dreams are created!
Think about this, when you are sleeping at night, your subconscious mind is regulating your body, keeping your heart pumping and reproducing new cells, amongst other things.
All things that we don’t consciously have to think about…amazing!
It is the subconscious mind that your hypnotherapist will be working with. Often over time, we can learn negative habits and behaviours that have a detrimental effect on our day to day lives; this is where hypnosis can help.
Not only can your hypnotherapist deal with your symptoms but they can also deal with the root cause and re-programme using beneficial suggestions, thus changing the negative behaviours to positive more welcomed behaviours.
Contact Insight Hypnotherapy
You can contact me on 07747627861.
If I do not answer I may be with a client, please leave a message and I will get back to you.
Alternatively you can email me on email@example.com
I do offer a free telephone consultation giving you time to ask any questions, helping you to decide if Hypnotherapy can help you.
I work from home in Horndean
14 Redshank Road
I cover Horndean and all surrounding areas: Catherington, Clanfield, Waterlooville, Denmead, Petersfield, Rowlands Castle, Havant, Hayling Island, Portsmouth and Southsea and Fareham.
However I am willing to travel to you in your home for an extra fee of £10 per session.